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Anxiety: The Thief of Restful Slumber
Excessive Fear from Anxiety Affects Restful Sleep
Anxiety disorders are a prevalent problem in today's society, affecting millions of people around the globe. For those affected, incessant fear can infiltrate various aspects of life, including restful sleep. The unsettling sensations of unrest, racing thoughts, and apprehension can become insurmountable obstacles in achieving a peaceful night's slumber.